Defrosting during the Cooking Process
Can be used for small food items, e.g. frozen chips/vegetables or other foods where manufacturers recommend cooking from frozen.
Defrosting in the Refrigerator
Safest method of defrosting food as it keeps food out of the Danger Zone. It is important to remove wrappers from food and giblets from poultry before placing in the refrigerator. When defrosting meat, fish or poultry in the refrigerator, the items must be placed on the bottom shelf on a covered plate. Raw meat should be stored at the bottom of the refrigerator for two reasons: